Outdoor Activities (and indoor)

Back in “the good old days” outdoor activities were quite popular because we did not have a lot of electronic gizmos to distract us. Also our parents were not so overly protective or worried about kidnappers and perverts interrupting our fun outside. It used to be a lot more fun to ride bikes, roller skate, play ball, etc. without wearing helmets, knee pads, elbow pads, full body armor or carrying mace, tasers , pepper spray or whistles.

 

There are many websites out there that feature helpful information about outdoor activities, good health, etc., etc. plus, our federal government has put together a websites that cover it all (and a lot more).

	Outdoor Activities:   < Our Kids (and Grandchildren) http://www.cdc.gov/physicalactivity/everyone/guidelines/children.html
				< Under 40 Years http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html
		< About 65 Years | Almost 75 Years | Over 80 Years http://www.cdc.gov/physicalactivity/everyone/guidelines/olderadults.html
		BONUS LINK: Here is the link to all that you ever wanted to know about The United States Government Online Services (but were afraid to ask). http://www.usa.gov/Citizen/Services.shtml

Here is the way Boomer suggests testing a boat
before making that very important decision:

 

Why bother to work out, walk, jog, run, swim, play competitive sports, eat healthy, etc.?? All you really need is:

Look for this product soon on TV and at your local healthy stuff store or at: http://thequackdoctor.com It has not yet been approved by any credible source, government agency, SPCA or PETA. Perhaps The BOOMER Store will carry it someday.